Nowadays, kids tend to spend their maximum time on phones, tablets, televisions, and laptops. There has been much research that has proved that children are swapping outdoor playtime with screen time. Do you know how dangerous is this? It is hampering the development of your child and decreasing their quality of life. Children’s physical and mental growth, as well as the well-being of your community, are all claimed to be aided by outdoor playgrounds. So, as a parent, you can offer them playsets that can motivate them to play outside. If you are searching for the best outdoor playsets then you can go to Inspire Play outdoor playsets, as they provide you with the best equipment. To know more descriptively why you should encourage your children to play outside are discussed below.
- Developed motor skill
The outdoors encourages children to run, walk, crawl and jump in the free space which makes their muscles more active making their motor skills more advanced and developed. This physical activity strengthens their body and increases their self-confidence.
- Controls body mass index
Many children suffer from obesity, and one of the most common reasons is eating more and less physical activity. So, doctors always prescribe some physical activities, which can be done by playing outside in the playground. The children who play outside are more energetic and their metabolism rate is high too so the food they eat gets digested faster. Staying active makes calories burn, and so their body mass index can be controlled by playing outdoors.
- General health gets better
Playing outside can enhance children to soak up vitamin D, and it helps in keeping the bones and teeth healthy. It also helps in boosting the immune system, which increases the ability to prevent diseases.
- Social development
Playing outside is the best option to develop socially. The kid gets the opportunity to learn communication skills, and sharing skills and learns to adjust with the other kids. Kids also learn to appreciate their environment and get the motivation to lead a sustainable lifestyle.
As you have seen there are numerous benefits of playing outdoors, you should always motivate your kid to play outdoors rather than staying in front of any screens. Kids sometimes become bored with the empty spaces in the outdoor playground, and you can gift them with some interesting outdoor playsets, which will excite your kids to play in the fresh air.